MARLIE MOVES - VIRTUAL STUDIO

Virtual Studio

This workshop is a beginner-friendly introduction to floorwork in heels! In this workshop you will learn the following moves, and put them together into a simple combo to the song "Slow Motion" by Trey Songz

1. Getting down and up from the floor
2. Getting from a squat to sitting
3. Sharp vs. sl...

Purchase all 3 Workshops and SAVE BIG!

In these workshop you will learn everything from both Volumes 1, 2, & 3:
1. WARMUP + SPLITS STRETCH
2. SHOULDER STAND
3. WORM ROLL
4. BACKWARDS WORM ROLL
5. CORKSCREW
6. KNEE SPIN + DIVE
7. SHOULDER CARTWHEEL
8. KNEE DROP
9. CARTWHEEL TO ONE LEG
10. HAN...

HEELS TRICKS WORKSHOP - VOLUME 3

In this Workshop you will learn:
1. Leg kick up from the floor
2. "Flying Squirrel"
3. Front walkover to the floor
4. Spin Variation 1
5. Spin Variation 2
6. Spin Variation 3
7. Leg Circles: Variations & Combo

Completing Volume 1 & 2 is not required to learn m...

Learn 4 New Heels Tricks and 3 Short Combos! Volume 1 highly recommended as a pre-requisite.

In this workshop you will learn:
1. KNEE DROP
2. CARTWHEEL TO ONE LEG
3. HANDSTAND FLIP TO SPLIT
4. HANDSTAND CLAP
5. COMBO 1: CORNER
6. COMBO 2: KILLA SHIT FUNK PT. 1
7. COMBO 3: KILLA SHIT FUNK PT.2

In this workshop you will learn:
1. WARMUP + SPLITS STRETCH
2. SHOULDER STAND
3. WORM ROLL
4. BACKWARDS WORM ROLL
5. CORKSCREW
6. KNEE SPIN + DIVE
7. SHOULDER CARTWHEEL

Beginner/Intermediate Heels Class
Song: React
Artist: Pussycat Dolls

Intermediate Jazz Funk Class
Song: Whatever U Like
Artist: Nicole Scherzinger
Choreography starts at 0:15

Beginner/Intermediate Jazz Funk Class
Song: BOOM
Artist: Sean Paul ft. Busy Signal
Choreography starts at 0:19Beginner/Intermediate Jazz Funk Class
Song: BOOM
Artist: Sean Paul ft. Busy Signal
Choreography starts at 0:19

Inter/Adv Heels Class
Song: Oops
Artist: Tweet
Choreography starts at the beginning of the song

Intermediate Jazz Funk Class
Song: Toxic
Artist: Britney Spears
Choreography starts at the beginning of the song

Beginner/Intermediate Jazz Funk Class
Song: Genetics
Artist: Meghan Trainor

VALENTINES DAY CLASS: KISSES DOWN LOW - KELLY ROWLAND
Beginner Heels: In this class you will learn a short combo and really focus on the execution and technique behind the movement! There is more to this combo so if you want to learn the rest, let me know :)
Choreography starts at 0:30

Heels optional for this class (but recommended!! SO fun!)
Choreography starts at 0:20

Beginner/Intermediate Jazz Funk Class
Song: Bed
Artist: Ariana Grande
Choreography starts at 1:24

Beginner/Intermediate Jazz Funk Class
Song: Love Me Harder
Artist: Ariana Grande
Choreography Starts at 2:45

Beginner/Intermediate Jazz Funk Class
Song: Positions
Artist: Ariana Grande
Choreography starts at 0:55

Intermediate Heels Class
Song: Cyanide
Artist: Daniel Caesar
Choreography starts at 0:27

Intermediate Heels Class
Song: Anyone
Artist: Justin Bieber
Choreography starts at 0:30

Intermediate/Advanced Heels Class
Song: Killa
Artist: Teyana Taylor
Choreography starts at the beginning of the song
*Knee pads recommended

Intermediate Heels Class
Song: Suga Daddy
Artist: Inayah
Choreography starts at 0:40
*Knee pads recommended

Intermediate Jazz Funk Class
Song: Sunday Morning
Artist: Matoma
Choreography starts at 1:35

Intermediate Heels Class
Song: December
Artist: Ariana Grande
Choreography starts at 0:15
*Knee pads recommended

Intermediate/Advanced Heels Class
Song: WOW
Artist: Zara Larsson
Choreography starts at the beginning of the song
*Knee pads recommended

Beginner/Intermediate Jazz Funk Class
Song: Boyfriend
Artist: Mabel
Choreography starts at 0:28

Intermediate Jazz Funk Class
Song: Sweet Melody
Artist: Little Mix
Choreography starts at 2:50

Beginner/Intermediate Heels Class
Song: Ride It
Artist: Jay Sean
Choreography starts at 0:50
*Knee pads recommended